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Alvey and Lisa are struggling to keep their gym, Navy Street, afloat. Their best hope is Alvey's son Nate, an up and coming fighter. Jay, Alvey's other son, is on the outs with his father. When Lisa's ex and former MMA champ, Ryan, shows up, complications arise. Nate has secrets of his own which may hold him back.。本片以位于松嫩平原腹地的黑龙江省作为拍摄点，将镜头对准黑土地上十位平凡而伟大的面孔，以四季家园（春耕、夏耘、秋收、冬藏）、特色生产活动（采冰、冬捕等）、民俗文化（二人转、皮影等）为内容，讲述黑土地上百姓的情感、奋斗、喜怒哀乐，展现东北人在极端环境下对于生活的不屈不挠、以及对生命、对世俗的乐观坚强的精神。。