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穷小子孟浩和雅如相爱后，立志用三年时间攒钱买车，可是，雅如却意外地从孟浩的世界里消失，虽然经历失恋之痛，但孟浩仍未爱坚守七年，终于，在他33岁时，有一次和雅如相遇……。In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.。